Organically grown, whole, tan sesame seed roasted and ground with Eden sea salt and three trace mineral rich sea vegetables - Canadian dulse and Japanese grown nori and kombu. A low sodium, almost universal condiment. A convenient cap allows both a shake or pour. The seed oil coats the salt, amplifying it so you experience more flavor eating less salt. A tasty way to take beneficial sesame and sea vegetables. Ingredients: Organic whole sesame seeds, sea salt, and the sea vegetables: organic dulse, nori, kombu.